Discover our Information Resources
In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.
Dietary Supplementation for your Joints – Where is the evidence at? by Dr. Tim Crowe
Research scientist and nutrition expert, Dr. Tim Crowe, delves into the world of supplements and explore the research behind their impact on joint health.
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Webinar Recordings Introduction to Exercise & Arthritis
In this webinar we will explore the benefits of tailored exercise in managing arthritis symptoms. This is your opportunity to learn about safe, effective, and enjoyable exercise routines designed for individuals living with arthritis.
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Meal Planning
Discover how to shop, prep, cook, and serve meals with less pain and more comfort. We will share practical strategies that make mealtime a whole lot more enjoyable for your joints.
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Weight Management
We equip you with the knowledge, tools, and strategies to regain control of your weight to alleviate the burden of arthritis, all through power of healthy, mindful eating.
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Arthritis & Nutrition: Managing Inflammation Through Diet
We share valuable insights on the power of anti-inflammatory foods and offer easy and practical tips for improving your diet. We will help point you to reliable sources of dietary information for a healthier, more informed lifestyle.
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The ‘Ultimate Arthritis Diet’- Does it Exist?
In this webinar, we’ll explore the latest research and expert insights to uncover the secrets behind some of the most popular dietary patterns, like the Mediterranean diet, ketogenic, gluten-free diet, and plant-based diets.
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Osteoarthritis with Prof. David Hunter
Osteoarthritis (OA) is a leading cause of pain and disability. OA also seems to be associated with several myths and misconceptions about how it is caused and how it might be managed. This presentation will attempt to bust some of these myths and provide some clarity on how the disease should be understood and managed.
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Dance for Arthritis Resource Book
The Dance for Arthritis Resource Book has been created by the Queensland Ballet.
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Booklets Driving Change, One Step at a Time
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Moving Lives, Shaping Futures
Having arthritis doesn’t mean you have to miss out on doing the things you love.
Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.
Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.
The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.
