Discover our Information Resources

In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.

Mental Health & Arthritis: Pain, Emotions & Stress

Explore how pain, emotions, and stress are intricately linked, and empower yourself with knowledge on your path to better mental, emotional and physical health.
Watch

Understanding Pain: The Psychology of the Experience

Learn about the profound impact of psychological factors on pain intensity and duration, and gain insights into the fascinating world of neuroplasticity and sensitisation.
Watch

Telehealth & Virtual Healthcare

Learn how telehealth is shaping the future of healthcare, making medical consultations and support more accessible and efficient than ever before.
Watch

Identifying Fake Science

In this insightful webinar, where we equip you with the tools and knowledge to spot misleading information and separate it from credible scientific research.
Watch

Affordable Strategies for an Active Lifestyle

In this webinar we’ll unveil budget-friendly and accessible strategies that will empower you to embrace a more active lifestyle without breaking the bank. From practical exercise routines that require minimal to no equipment.
Watch

Gut Health & Arthritis

Discover how your gut microbiome can play a pivotal role in your joint health. Explore the links between gut inflammation and arthritis symptoms.
Watch

Exercising for Flexibility and Stability

In this webinar, we will introduce you to exercises and techniques specifically designed to enhance your flexibility and stability.
Watch

Building Strength and Endurance for Arthritis

Whether you’re looking to regain strength, improve mobility, or simply lead a more active lifestyle, this webinar will guide you through strength and endurance-building techniques designed specifically for arthritis.
Watch

Driving Change, One Step at a Time

Discover More

Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

A zoomed in photo of a microscopes three lenses