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Navigating life with arthritis presents its own unique challenges, especially for young adults (18 – 35 years). That’s why
we've developed the Chill & Chat program - an evolving platform designed to offer a safe and welcoming space where you can connect
and share experiences.
Connect: Build lasting relationships with people who understand your journey.
Share: Gain valuable insights and practical advice from those who have been in your shoes.
Engage: Each session will feature a different activity or theme, ensuring a fresh and enriching experience each time you attend.
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Discover
the power of nutrition in managing arthritis. Mary, an expert in anti-inflammatory diets, gut health, and nutrition planning, will guide
this interactive session for young adults with arthritis, sharing tips and practical strategies to support your health through nutrition.
Details
Date: Wednesday, 26 March
Time: 4:30pm (QLD) | 5.30pm (NSW)
Location: Online via zoom
Contact Emily at eguenther@arthritis.org.au or call 1300 275 826 extension 12 for
more information.
5.30pm, Wednesday 28 May
Get moving with Sean in this dynamic exercise class designed for young adults living with arthritis. Explore a variety of workouts that
cater to different abilities, aiming to boost energy, improve flexibility, and enhance overall wellbeing.
5.30pm, Wednesday 30 July
Hear from a panel of young adults as they share their personal experiences navigating life with arthritis. Join the discussion, ask
questions, and exchange insights in a supportive and inclusive environment.
5.30pm, Wednesday 24 September
Topic TBC
4.30pm (QLD) | 5.30pm (NSW)
Wednesday 26 November
Topic TBC
For all young adults out there who have arthritis but continue to keep moving. Whether it’s a 50m walk or a 25km run we are here for you every step of the way!
Your experiences can inspire, educate, and help us create meaningful, young-adult-specific content to better support our community.
We invite passionate and driven individuals aged 18-35 living with arthritis to join the Young Adults Advisory Group (YAAG).
A practical guide to treatments, services and lifestyle choices.
If you’re living with arthritis, the journey in family planning and parenthood can be uncertain and bring about challenges, but with careful
planning, communication with healthcare professionals and a supportive network, you can safely and successfully navigate the journey of
pregnancy.
Arthritis Queensland and Arthritis New South Wales are Members of The Arthritis Movement. Please note that there will be a transition period while our financial and administrative structures are finalised. During this time, we ask that you still donate and make other payments to Arthritis Queensland or Arthritis NSW depending on which state you reside in, which will continue to issue receipts.