If you are a Queenslander living with arthritis, or caring for someone who does - we are here to help you. 

Exercise for Arthritis - Arthritis Moves

Strength training has benefits for people of all ages, abilities and fitness levels. Arthritis Moves is a group-based online exercise program for people with arthritis-related symptoms. With the help of trained fitness professionals, you can be sure that you are exercising safely, correctly and for the most benefit!

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Exercise for Arthritis - Dance for Arthritis

Several studies have found people suffering from arthritis had improvement in mobility and joint pain, as well as positive changes in depression, anxiety, fatigue and tension when participating in a dance program. With the help of trained professionals from the Queensland Ballet to develop this ONLINE group dance program to help Queenslanders living with arthritis get active!

Arthritis Assist

A new diagnosis, a change in treatments, or getting through personal situations while looking after your arthritis can be hard. Nobody quite understands better than someone who has 'walked in your shoes'.  If you're looking for someone to have talk to, Arthritis Assist will organise a peer to give you a call for a one-on-one chat and peer-support.