Gardening And Arthritis

Gardening can be a form of exercise, or have benefits for our mental health and overall wellbeing. But, pain, inflammation or fatigue associated with arthritis can sometimes make it difficult.

Our friends at Versus Arthritis have put together this article of planning and growing tips to help you look after your garden without causing pain. Read the article at https://www.versusarthritis.org/about-arthritis/living-with-arthritis/gardening/

Versus Arthritis is a UK based charity dedicated to supporting people with arthritis. Affiliate links to external organisations mentioned in the above article are UK-based organisations. For help with locating similar organisation in Queensland, contact us on health@arthritis.org.au or 1800 011 041.

More information

Article: Assistive Devices and Arthritis
To find an Occupational Therapist https://www.otaus.com.au/find-an-ot
If you have questions or are looking for help, call our free Infoline 1800 011 041 to speak with our health team (Mon-Fri 8.30am - 4pm).

How can we help?

Register for our online exercise programs, Arthritis Moves, and Dance Moves
Access more information on arthritis, exercise and overall health. Download free information sheets, or read a range of arthritis articles.
Speak to an Arthritis Assist Peer-Mentor who knows exactly what you're going through and understands the challenges of living with arthritis.
Join an Online Support Group to connect with other people facing the challenges of life with arthritis.
Have questions about living with arthritis? Call our free infoline 1800 011 041 to speak with a member of our health team.