Gardening can be a form of exercise, or have benefits for our mental health and overall wellbeing. But, pain, inflammation or fatigue associated with arthritis can sometimes make it difficult.
Our friends at Versus Arthritis have put together this article of planning and growing tips to help you look after your garden without causing pain.
Versus Arthritis is a UK based charity dedicated to supporting people with arthritis. Affiliate links to external organisations mentioned in the above article are UK-based organisations. For help with locating similar organisation in Queensland, contact us on [email protected] or 1800 011 041.