Discover our Information Resources

In the links below, access a range of helpful resources on the various types of arthritis, information for living well with arthritis, and the ways arthritis can be managed and treated.

Anti-Inflammatory Diets for Arthritis

Discover how your diet influences joint health as we explore the benefits of an anti-inflammatory approach to eating. This session will highlight current research on the compelling link between arthritis symptoms and nutrition, key elements of a Mediterranean diet & research supporting its use. Gain practical dietary tips and access trusted resources to help you build a healthier, more balanced lifestyle.
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10 Steps for Living Well with Arthritis

This book will put you on the path to managing your arthritis by taking an active role in understanding and treating your condition, both of which will help you to be more active in your daily life.
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Fish oils

This sheet provides general information about the use of fish oil supplements as a treatment for arthritis. It includes information about who may benefit from taking fish oils, how much to take and where to find more information.
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Surgery for arthritis

This sheet provides an introduction to the most common types of surgery for arthritis. It also includes tips on when to talk to your doctor about surgery and how to get prepared.
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Anterior knee pain

Anterior knee pain is pain which occurs in the front of the knee around the knee cap.
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Medicines and arthritis

This sheet provides general information about the main types of medicines used for arthritis. It also gives tips on the safe use of medicines and where to go for further information. This sheet does not cover the full range of possible side effects for each medicine and you should discuss this further with your doctor or pharmacist
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Complementary therapies

This sheet has been written to provide general information about complementary therapies for people with arthritis. It provides a summary of the current evidence about complementary therapies for arthritis as well as tips for the safe use of these therapies. Sources of further information are also included.
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Glucosamine and Chondroitin

This sheet has been written to provide general information about glucosamine and chondroitin for people with arthritis. This sheet includes information about the effectiveness of these supplements and the possible risks
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Driving Change, One Step at a Time

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Moving Lives, Shaping Futures

Having arthritis doesn’t mean you have to miss out on doing the things you love.

Although arthritis can be difficult to live with, there are many simple measures that can help anyone manage their symptoms and cope with daily life.

A woman doing a mindful yoga pose with hands pressed together and her eyes closed.

Arthritis isn’t just for the elderly; it can affect young adults and even teenagers.

The Arthritis Movement funds research projects aimed at increasing our understanding of the causes and impacts of arthritis and which seek to improve treatments and find cures.

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