Getting the Right Support

Arthritis is a common, chronic condition that affects millions of people worldwide, causing joint pain, stiffness, and reduced mobility. Living with arthritis can be challenging, but adopting a multidisciplinary approach can significantly improve your quality of life. Effective management of arthritis requires more than just medication; it involves a...

Your General Practitioner (GP or local doctor) is usually your first stop for health care. Your GP can help you coordinate your overall health care, including making referrals to  specialists to help manage your arthritis if needed. Your GP clinic may also have a practice nurse who can provide...

What does an exercise physiologist do? Exercise Physiologists (EPs) design and deliver safe and effective exercise programs for people suffering from health problems. They aim to prevent or manage chronic diseases or injury, and restore physical function, health, or wellness. They do this by creating individualised exercise programs to...

What is Physiotherapy? Physiotherapy is an important part of treatment for many people with arthritis. Physiotherapists (or physios) are part of a team of healthcare professionals who help you to resume or maintain an active and independent life both at home and work. They’re experts in assessing movement and can...

A strategy to help manage arthritis symptoms and improve overall wellbeing is seeking the guidance of an Accredited Practising Dietitian (APD). A dietitian can play a crucial role in helping individuals with arthritis make healthy dietary choices that can reduce symptoms, inflammation, and enhance their quality of life. In...

Small changes can make a huge difference Rheumatoid arthritis (RA) is an autoimmune, chronic inflammatory condition that primarily affects the joints of the body. The best management of RA is a holistic approach – including both medical and therapeutic interventions. What is the role of Occupational Therapy in RA?...

There are many types of arthritis, and the way your arthritis is treated can vary depending on which type you have. So, it is very important to make sure you get the right diagnosis. How do I know if I have arthritis? There are many different reasons why your...

Living with arthritis in your lower limbs can be a daily struggle, affecting your ability to walk, stand, or even perform basic activities comfortably. The constant pain, stiffness, and swelling in your feet, ankles, and knees can significantly impact your quality of life. However, a podiatrist—a healthcare professional who...