Why Join?
Connect
Build lasting relationships with people who understand your journey.
Share
Gain valuable insights and practical advice from those who have been in your shoes.
Engage
Each session will feature a different activity or theme, ensuring a fresh and enriching experience each time you attend.
Next Session
Chill & Chat March Event: Nutrition
Discover the power of nutrition in managing arthritis. Mary, an expert in anti-inflammatory diets, gut health, and nutrition planning, will guide this interactive session for young adults with arthritis, sharing tips and practical strategies to support your health through nutrition.
Upcoming Sessions
Chill & Chat May Event: Exercise
Get moving with Sean in this dynamic exercise class designed for young adults living with arthritis. Explore a variety of workouts that cater to different abilities, aiming to boost energy, improve flexibility, and enhance overall wellbeing.
Chill & Chat July Event: Personal Experience
Hear from a panel of young adults as they share their personal experiences navigating life with arthritis. Join the discussion, ask questions, and exchange insights in a supportive and inclusive environment.
Chill & Chat September: Topic TBC
Topic TBC
Chill & Chat November: Topic TBC
Topic TBC
